Thank you for stopping by Powerful Existence Inc. IFBB Pro Barbara Molyneaux and Coach Rob Lagana, offer a variety of health and fitness services. If you have any questions at all, please contact us. If you decide to purchase a service for 1on1 Training, please fill out our initial assessment form located here: http://powerfulexistence.com/consultation/
1 on 1 Posing Classes: Posing and Stage presentation is absolutely critical to showcase your best physique. You will learn to master the mandatory poses for your category and learn tips and trick for owning the stage. You will learn how to pose effectively for YOUR physique and gain the confidence to present a winning package on show day. Click here to book your appointment for 1 on 1 Posing and to see prices for 1 on 1 posing
We believe in the concept of 1-on-1 personal coaching in a private setting. Not only is it safer because the trainer is there to “spot” you, but we are also make sure you are doing the exercises correctly (in the proper form) while using the proper amount of weight. Additionally, the amount of attention that can be paid to you in a one-on-one setting is far greater than in a group setting. You’ll get the maximum benefit from your workout when working with us. We offer 30 min., 45 min. and 1 hour 1 on 1 private training workout sessions. We sell packages on a monthly basis, yearly as well as small sets such as 12, 30 or 60 sessions.
We enjoy forming relationships with the people we coach. We will help you first get healthy, and then maintain your optimal health with sustained training and coaching. When you consistently work with the same trainer, they get to know your body and understand your goals better.
We understand there are times when your schedule can be uncertain or surprising. Just let us know if something has come up and you need to reschedule your workout time. We strive to accommodate you to help meet your fitness goals. We know life happens; if you a miss a workout, we won’t hold it against you. Though regular exercise is important to health, you shouldn’t feel held hostage by your workouts.
Because we are with you during the fitness session, we help prevent injuries by making sure you are doing the exercises correctly, with the proper amount of weight or resistance. We ask you how your body feels and adjust your exercises accordingly. This benefits you in numerous ways. First, it lets us make sure you are getting the maximum benefit from an exercise. If you need slightly more weight, we can add it. An extra 5 pounds can be the difference between an effective workout and a maximum-effectiveness workout. This one-on-one training method also keeps you safe. Exercising alone can be dangerous; accidents happen. You’ll always be safe with a personal trainer.
A personal coach can encourage you and actually push you to go further than if you were exercising alone. When exercising alone, it is easy to not push yourself as far as you should. We are not just rep counters; we are your coach, your teacher, your trainer and your friend. Our goal is for you to reach your goals – it’s a win-win situation! We take pride in seeing clients get to where they want to be.
It’s easier to make excuses to not exercise when you workout alone. It’s easy to hit the snooze button or go to bed early. At Powerful Existence Inc, you have a pre-scheduled workout time with your trainer, and he or she is expecting you to show up. This kind of accountability helps you stick to your workout plans and increases that chance of meeting your fitness goals.
The BioScan MSA provides your healthcare practitioner with the feedback he or she needs to make nutritional recommendations that will strengthen and balance your body.Unlike other tests available in the market, the BioScan MSA is completely non-invasive and pain free.The BioScan MSA can provide you and your practitioner with a comprehensive picture of the major systems & organs in your body. It creates a complete circuit (like an EEG or EKG) using a highly sensitive ohm meter that measures the flow of energy between each meridian point and organ. This information is plotted on a graph that you and your practitioner can use to develop a personalized nutritional plan that is suited to your specific needs.
How does it work?
The BioScan SRT is based upon Bio-Electric Medicine principles that state that ALL Substances, living or otherwise. possess a unique, measurable energetic Signal. The BioScan SRT’s FDA-Registered GSR System emits signals that are representative of these substances and records the body’s stress response toward these signals. There are over 50,000 signals (stressors) stored in the BioScan SRT proprietary database.
As baseline parameters have been scientifically estab lished for the response toward each signal. any reading that falls outside of these parameters indicates that the representative substance may be creating undue stress and possibly contributing toward health issues and symptoms that are currently being experienced.
The BioScan SRT provides the patient and practitioner with a report of findings indicating:
-The substances and groups identified
-The level of severity for each item whether it is
The BioScan SRT Corrective Focus
The BioScan SRT utilizes the BioScan SRT Focus to transmit a series of stressors that are developed as a result of the biofeedback test, and unique to each individual; These stressors are transmitted via the focus and laser/Light Wand, tapping, arthrostim, or other means to various meridian points on the body.
The BioScan SRT testing aids the practitioner in helping to determine balancing the patients body’s response, so that future exposure to the corresponding substances now allows the biofeedback measurements (and the body’s reactions) to fall within the acceptable parameters.
What is Stress?
Stress in humans results from interactions between people and their environment that are perceived as straining or exceeding their adaptive capacities and threatening their well-being.
What is a Stressor?
A stressor is any biological, chemical, emotional or physi cal substance or factor that can cause temporary or per manent harm.
The BioScan SRT System can benefit every patient whether it is used to address current health issues or used as a preventive measure to maintain optimal health.
How can it help everyone? Because stress affects EVERYONE.
The BioScan SRT 100 Point Wellness Inspection
This inspection take 10-12 minutes and provides a complete report of findings indicating the items (stressors), in order of severity and identified as acute or chronic problems that are most likely contributing to the patient’s health condition.
How many visits are needed?
Internal and external stressors have been Scientifically Proven to contribute to many symptoms and illnesses including:
- Weight Gain/Weight Loss
- Allergies and/or Arthritis
- Improvement generally seen after 1st visit
- Dependencies (Smoking/ Alcohol)
- Musculo – Skeletal Disorders
- Heart & Organ Disease
- Digestive Issues (IBS/Acid Reflux)
- Skin Irritations ( Psoriasis/ Eczema)
- Food Sensitivities and Intolerances
- Frequent Colds
- Sleep Disorders
- And much more
Typical patient has between 5-8 visits. Patients should return every 3 months for preventative care by receiving the BioScan 100-Point Inspection. More complex cases may require additional visits
How long do the sessions take?
100-point inspection takes 10-12 minutes
BioScan SRT Therapy Sessions take approximately 15 minutes each.
Will I see improvement?
Symptoms will diminish after the 1st visit. Results vary depending on individual’s overall health and the immune system of each patient.
Get custom meal plans, with totally custom options to give you freedom. Each meal plan is custom-designed for your body and your goals
Unlimited Emails and TXT Get your questions expertly answered… fast (within 1-12 hours). Whenever you have a question, whether it is clarification about your plan or a question about fitness, email Coach Rob and get your answer. Your question can only be related to your fitness goals and health goals.
Ongoing Professional Coaching & Plan Tweaks
Email your “biofeedback” to us using our online form, to keep yourself 100% on track, and ensure that your plan gets the right “tweaks” to ensure the fastest progress possible. Each week, you are required to sumbit your bio-feedback through this form, http://powerfulexistence.com/client-weekly-feedback
Ongoing Training and Workout Plans
Receive ongoing workout plans that are fun and fitted to your lifestyle. Workout plans change every 2 months and eating plans changes depending on how your body responds to the plan. Don’t waste anymore time, follow our guaranteed expert and professional design. Get expert, proven programming from us.
There is a minimum of 6 months term to this contract. Your credit card will be auto-charged every month until the contract is over.
If you sign up for Yearly coaching, the price is reduced to save you significant money. The current cost of yearly coaching is $3000. This must be pre-paid for the year.
You receive a new custom tailored plan (workouts, meals, supplements, cardio) bi-monthly (every 2 months) instead of monthly and I ensure I am here for you in case you hit any plateaus and answer all questions.
The yearly coaching membership is a prepaid membership and you will need to pay in full before starting. A contract will be written and will need to be signed.
Poliquin® BioSignature Modulation is a method based on the correlation between body fat distribution and possible hormonal imbalances. Hormonal imbalances are often the culprit of stubborn body fat storage and other health concerns such as poor sleep, low energy, impaired cognitive function, and more. Poliquin® BioSignature Modulation focuses on addressing these imbalances to improve body composition and wellbeing.
Through specific body fat measurements and client assessment, Poliquin® BioSignature Practitioners recommend an individualized program of nutrition, supplementation, and lifestyle modifications to lose stubborn body fat and achieve wellness.